Open Saturday at the Salon zur Unzeit.
We're opening this day for another interactive experience with various formats to be happening.
From movement, to breathing to freeing your voice and just being together.
1:00 PM Kundalini Yoga with Elisa Lindenberg
Elisa is a Kundalini teacher by Heart , she leads you gently 2 hours through the kriya with the focus on a long gong meditation at the end. Kundalini Yoga as thought by Yogi Bhajan is a practice of self-mastery through a combination of yoga poses, breath work and the recitation of mantra, it enables us to tap into our subconscious patterning and clear out any negative patterns. It is called the yoga of awareness.In combination with the universal sound of the gong it cleans deeply the subconscious in a gently way through sound waves, balances the chakras and strengthens the nerve system.
The class suites all yoga levels .
🙏 sat nam
„I am looking forward to having you and share this powerful teachings with you“
MaHalla provides tea for the session
Please bring for the yoga class with gong meditation a warm blanket and socks,a mattress everything that makes you feel cozy ✨
Elisa Lindenberg playing the Gong
4:00 PM MUSIC ASHRAM SING CIRCLE:
Music Ashram will gather together for the Sing Circle and invites to free your inner voice.
Singing mantras from all over the world this exquisit and beloved format comes together in a circle to free the voice, trance and shake it all out. Bring a cusion, your friends and tune yourself in.
6:00 PM Community Dance Workshop with Medhat Aldaabal & Ali Hasan
Anyone who is interested to share two hours of intensive dance and musical journey through the oriental culture of DABKE is kindly invited to join! The workshop will be led by Medhat Aldabaal (dance) and Ali Hasan (live percussion) of the AMAL group. Come alone or with your family for this special program. Recommended for children of 10 years and older.
No dance knowledge is needed.
Just energy and smile – see you there!
Bring some comfortable shoes you can dance in!
Ali Hasan & Medhat Aldaabal , Photo by Anna Limantava
DOORS OPEN 12:30 PM
Entry Price € 15,00
Food Soup and Waffles, tea and drinks at the bar.
This event follows the 2G+ regulations.